This series is the best place to begin your studies of yoga philosophy. In these six core classes, Jeffrey Armstrong presents key elements of the Vedic knowledge in a manner relevant to the Western lifestyle. Designed and taught with the beginner in mind, but also recommended for the seasoned yogic practitioner, he develops a step-by-step progression to living a more spiritual and yogic life, and provides guidance for implementing and integrating these new tools.
▸ Available format: mp3 direct download.
▸ Single MP3’s are all downloadable at $15/class.
▸ When you purchase the whole series at once on MP3 you SAVE, paying just $9.99 for each class.
Included are the following lessons
01—Life Without Fear
02—How to Live a Spiritual Lifestyle
03—The UltiMate™ Relationship Introduction
04—How to Establish Your Dharma and Achieve Right Livelihood
05—Yoga / Tantric Creativity Sexuality
06—Healing With Mantras – Speaking Your Truth