Meditation and Spiritual Practice

Develop your personal spiritual mantra & meditation practices.


Jeffrey Armstrong Meditation

Jeffrey offers a group meditation and mantra practice ‘OM-mersion” when time permits and when we have a minimum of 15 students pre-registered.

If you would like private tutoring to learn how to develop your personal spiritual mantra & meditation practices, we offer sliding rate scale for this service.

Please contact us or call us at 1-604-269-9642 for more information or to book your session.

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