Spiritual Teachings of Avatar

Spiritual Teachings of Avatar

Spiritual Teachings of Avatar Jeffrey Armstrong MONDAY, DECEMBER 7, 2015 Paradigm-shifting ideas can germinate for years, even decades, until the time is right for them to manifest. So when I heard that it took over 20 years for director James Cameron to develop the...
Using Yoga to Master Time

Using Yoga to Master Time

Using Yoga to Master Time Jeffrey Armstrong, January 14, 2016 There is a saying in Yoga that: “The mind is the best friend or the worst enemy”. That is why after learning Asanas or body postures and Pranayama or correct breathing, the next stage is Dharana or one...

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