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Dear Friend,

With all the tragic events in the world right now its hard to hold one's equipose or sattvic state of mind. We need to use all the yogic techniques of dharana, mantra, and meditation just to maintain our focus, balance and to keep love in our hearts - thank fully, YOGA practices do have the psychological tools that will help. 

We have just uploaded a lot of new talks, including a special series on "The Psychology of Yoga"  that will offer you "new" ancient tools for living a balanced and fulfilling life. Check it out. USE code SAVE50 within 48 hours and save $50 on the full series.

Jeffrey just got back from Southern California after a week of teaching and seeing clients in San Francisco, Los Angeles, Corona, Joshua Tree, San Diego, and Coronado. Thank you to Bhakti Fest, Caroline M, Leeza Villagomez, and Laura Plumb for hosting us. We will see you again in 2016 after Jeffrey returns from India.

• Join us at the Sivanada Ashram in the Bahamas where Jeffrey will be re-telling the Ramayana - one of India's greatest epics over 5 days... its FREE with your 5 day yoga vacation! 

• INDIA Dec 23-Jan 7 Along with some very esteemed guests, Jeffrey will be a guest speaker at the International Vedanta Conference in Delhi presenting a paper on the links between Vedic astrology and the ayurvedic body type. There is a genome project in India that have proven that the ayurvedic body type can be predicted the and also at several other venues to be announced.

• BALISpirit Festival March 29 - April 3 in UBUD. Make it your dream vacation and stay awhile. Details here.

• View the 2015 festival promotional video here. 

Stay tuned for some upcoming new articles, videos and program offerings and check out the EVENT page and the FREE section at the bottom of the home page.

“Whatever path toward enlightenment you are following, Transcendental Knowledge will help you achieve it.”

~ Jeffrey Armstrong

View Classes



• Dec 4 is Guru Puja (by invitation only) check for an Eventbrite invite sent Nov 20.

• Dec 6: Sunday Dessert & Yoga Philosophy. Register:

• AyurVedic Charts available by Skype until Dec 15, 2015. INFO

• Jan 10: Sunday Dessert & Yoga Philosophy

MARK YOUR CALENDARS: 2016 dates - Jan 10, Feb 7, March 6, *April 20 Wed., May 1, June 12, Jul 2 Mad Hatter party, July 3. No class Aug

VASA Summer Retreat: July 29, 30, 31 - Aug 1.Full details to be announced, but you can make your $200 deposit now to confirm your spot.

If you have any questions call me and I do hope you will take a look around the new website - It's an ongoing work in progress - just like people!

YES you can DONATE to VASA Projects.


Sandi Graham
Co-Director VASA - Vedic Academy of Sciences & Arts
Email: [email protected]
Phone: 1-866-872-6224