Sacred Lifestyles - The Mind & Body Connection / The Breath & Brain Link
Fueling the mind-body. Reducing down-time and improving the quality of one’s environment are key factors in today’s lifestyles. Learn to recognize and maintain dynamic and creative attitudes. Based on the Vedic holistic distinctions (the three Gunas) - you’ll wonder why everyone isn’t taught this!
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Order the entire Sacred Lifestyles - 4 Class / 8 CD Series and save 15% ! |
Retail:
$80.00
- less 15%
$68.00
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The Five Elements & The Ayurvedic Body Types
In this class, you'll learn about the 10 Ayurvedic Body Types and the foods most beneficial for balancing your constitution. Learning which one you are and how to recognize each one will determine the quality of your partnerships and lifestyle as surely as what you eat will determine your physical and mental health. |
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The Three Gunas or Processes of Nature
In this class, you'll learn your optimum “operating mode” for less stress and abundant health - understanding the gunas. |
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40 Daily Practices for Yogic Living
Learn the 40 essential daily practices for Yogic Living |
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The Mind & Body Connection / The Breath & Brain Link
This class helps to really understand the Mind / Body Link for YOU. |
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