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Meditation is the most essential activity in yoga or any spiritual practice. The deepest mysteries of Nature, the true nature of our self and the transcendental reality that is beyond our sight, can all be reached by the Art and Science of Meditation.

In these nine classes you will learn the mantras, visualizations, techniques, and secret teachings that led millions of practitioners to enlightened states of ecstatic bliss for thousands of years. These ancient meditations are the lost art of self-actualization that will lead you to freedom from all pain, liberation, and a permanent awareness of your true nature.

01—Meditation on The City of Nine Gates and the True Self
02—Meditation on the Purusha Sukta – The Universe as A Great Being
03—Meditation on the Trinity in Unity – The Triumphant AUM
04—Surya & Savitri – The Golden Meditation of Gayatri Mantra
05—The Miraculous Moon / Sun Meditation
06—Expanding, Full and Always On – The Transcendental Brahman Meditation
07—Paramatma Lord Vishnu – Meditation on the All – Pervading Universal Consciousness
08—MahaMritunjaya Mantra – The Healing Meditation on Lord Shiva – Mahashivaratri
09—Meditation on the Eternal Romance of the Supreme Divine Couple